Sleep apnea is a condition when you snore loudly in your sleep and then your breathing seems to be stopped and started abnormally. This condition is considered to be a serious sleeping problem that you may need to be careful with. What causes sleep apnea and what are the effects? To help you learn further about this problem, we provide you this following information.
Sleep Apnea Causes
First of all, we are going to find out what causes this problem to happen. Actually, the causes are divided into two based on the sleep apnea types. So, let’s check this out!
- Obstructive Sleep Apnea
One of the causes of obstructive sleep apnea is overweight. People that are overweight are four times at risk of this sleep disorder. In addition to overweight, what causes sleep apnea include narrow airway, smoking, family history and also nasal congestion.
- Central Sleep Apnea
For the central one, the causes include stroke, heart failure and the use of narcotic pain medication. Moreover, being middle age and older adult can also increase your risk of sleep apnea.
Sleep Apnea Effects
Next, what kind of effects that may happen as the continuation of sleep apnea? Here are some conditions that are possible to happen as an effect of sleep apnea.
- Heart Disease and High Blood Pressure
One of the things that may happen because of sleep apnea is heart disease. It happens because of the level of blood oxygen which drops suddenly when we have sleep apnea.
- Feeling Fatigue during daytime
As a result of sleep apnea, it is highly possible for you to feel fatigue during your daytime because you continually awakening and do not get quality of sleep because of the symptom.
Those are several effects that we can share here, if you want to know more and learn further about sleep apnea, it is a good idea to visit Sleepapneatest.org.